There's a lot to tell and I'm not sure how well I will be able to convey everything here , but I'll try. For this post I'm going to focus on the Physical Health aspect of my life (If you hadn't already figured that out from the title...)
This all starts back about two weeks ago when I went up to a pagan gathering called "Earth Conclave". One of the things I came away with from the weekend is that I should be doing a daily devotional to the Morrigan and the Red Dragon that was physical. No saying a little prayer or lighting a candle for me! My daily exercise is to be my devotion. Which,makes sense as I've been bringing my spiritual path into this work on my self and makes even more sense because the Morrigan has been encouraging me to feel like a warrior and claim that strength and determination that is within me.
SO, I rested on my laurels for a few days after the gathering, and those few days stretched into weeks. Then, yesterday, I got my P90X set back in the mail from my cousin who had borrowed it. And there it was: a box full of stuff that said "No More Excuses".
I really had no choice, I went home last night and did the first workout on the Lean program. It's called Core Synergistics. It's all core muscle work. I am sore. It was tough. I only made it halfway before the muscle in my back that I pulled a few weeks ago was warning me to stop - and I took its advice not wanting to EVER be in that much pain again.
I did it though. And tonight I'll do the next workout. It's Cardio X - but don't think that means cute women in spandex bopping around on the screen. I'll update tomorrow.
I'll do it as much as I can the best that I can. In 90 days we will see what changes have occurred. I think my inner warrior is going to love it!
"If you keep at it, one day something which at first appeared impossible will become merely something very difficult indeed"
-Danny Paradise
No comments:
Post a Comment